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Health & Fitness

Thank God that my headache has subsided after a bowl of hot noodles. Funny, right? :-)

Whenever I have a slight headache, the best way to heal it is eating something hot. Hot noodle with soup is almost always the best cure/remedy.

However, if it is a massive one from the start, then what I want is medicine and sleep.

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Hubby has long given up hope for any cure for hair loss after many failed attempts. Poor hubby!

As for me, I still have faith that I can find him a hair loss/regrowth remedy that can help stop his hair loss and regrow new hair. I just have to keep looking for effective remedies/products for him to try!

Of course, it’s important that hubby must keep himself stress free as much as possible. Stress is no doubt one of the main causes of hubby’s hair loss.

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This morning, I had my usual slimming session at the beauty and slimming center.

When the slimming consultant checked my weight, it stayed the same like last week. Well, she nagged a bit and asked me to consider taking nuphedragen to help speed up losing weight.

No need. So long as the weight didn’t go up, I was fine that it stayed the same.

It must have been the curry noodles, fried noodles, claypot chicken rice and American breakfast that I ate during hubby’s 3-day break that caused the same weight, otherwise, I would have been a bit lighter.

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Yay, I am having a facial and acne treatment this Wednesday!

I called the spa house and asked about the first trial promotion which was of $39.90 last Sunday. Too bad that it’s no longer available. :-(

Anyway, I still wanted to give the spa house a try. So I made an appointment for this Wednesday.

It’s a spa house where there is fish therapy, you know. If I am not mistaken, the facial treatment charge is $48 and the fish therapy is $12.

Well, it’s for sure that I will add the therapy for foot. Let the fish nibble away the dead skin at my feet.

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What a disappointment! Last Sunday, I paid $60 for a 2-hour lymphatic body massage at a beauty house. It’s the first time I had been there and I must say that it’s my last time there too!

It’s really not worthy to pay $60 for a body massage treatment which was done by an apprentice who couldn’t exert much strength.

I complained and requested her to press and knead harder, but to no avail. She spent plenty of time on areas like arms and calves that didn’t need much of her strength while the stomach and thigh areas were given very little massage.

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Finally, hubby has noticed my slimmer body! He knows I have been eating cereal for breakfast but he doesn’t know that fact that it’s the diet pills that help shed off the pounds fast.

I don’t feel like telling hubby that I have been taking weight loss supplements to lose weight because he will surely nag at me and forbid me to resort to diet pills to lose weight.

He will not find any of my diet pill bottle as I hide it in a basket full of my undergarment!

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Sorry, my dear slimming consultant! I am going to eat sweet and sour fish dish with rice for my lunch today. Yummy, yummy.

No thanks to apple and plain water for today’s lunch. Kill me if I have to eat like this in order to lose weight.

Do you think strict weight loss recipes are the way to go when it comes to losing weight? Well, I don’t think so.

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This morning, hubby woke up very early and went for a 40-minute walk up and down the hill nearby our rented flat.

I was too lazy to wake up and join him because I stayed up late the night before. You know, it’s a torture for me to wake up early when I don’t have sufficient sleep.

Hubby has to exercise more than I do because he has hemorrhoids. To avoid paying for hemorrhoids treatment in future, he resorts to doing exercise more diligently.

Do you think doing exercise can help cure the hemorrhoids? I doubt.

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