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Home Gym / Fitness Equipment

Eat Smaller Meals?

By: Vedis
09-04-2010
Home Gym / Fitness Equipment

Another 15 minutes and I will go buy lunch for hubby. As for me, I feel like eating, but I am a little worried about my weight.

Well, it’s not that my weight has gone up. It’s just that it stays the same like last week. I am actually fine with it; it’s my slimming consultant that keeps nagging that my weight drops so little or none at all. Argh, … :-(

I think so long as I spend more time on my dip station, I should just eat my normal meals. Okay, smaller normal meals.

No way am I going to follow the slimming consultant’s strict weight loss recipes.

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It’s Better & Safer To Do Workout If You Have A Home Gym

By: Vedis
11-09-2008
Home Gym / Fitness Equipment

I started doing workout again on the first day of Beijing Olympics 2008. It’s been more than a month now.

Instead of relying one some extreme fat burner products, hubby thinks it’s better and safer to do workout.

After all, doing workout at my home gym is free.

I know some of my working mama buddies think differently. They would rather popping some pills or drinking some weight loss juice than sweating.

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Doing Workout At Home Gym While Watching Beijing Olympics 2008

By: Vedis
09-08-2008
Home Gym / Fitness Equipment

Instead of trying out fat burners or weight loss programs, I should just use my own home gym. I don’t even remember when the last time I used my home gym!

Perhaps I should do my workout while watching the Beijing Olympics 2008. This will make doing workout more fun and interesting.

Or maybe listening to songs while doing the workout.

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Should Or Should Not Lose Weight?

By: Vedis
09-08-2008
Home Gym / Fitness Equipment

Hubby and I just came back from the city. During our 2-day stay at my aunt’s house, my uncle repeatedly said that I had put on a lot of weight. It’s definitely depressing to hear that again and again!

I asked hubby if I should go for any quick weight loss program to lose some weight. But he said he’s okay with my weight.

Time to hit my home gym again.

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Lose Weight Through Doing Exercise Or Taking Weight Loss Pills

By: Vedis
04-06-2008
Home Gym / Fitness Equipment

If you decide that you would like to lose weigh through doing exercise on fitness equipment more than weight loss pills, you need to know if there is any room for the piece of equipment.

If there isn’t any room for the fitness equipment, look around for something you can store easily. Perhaps an elliptical fits your bill.

Exercise at home is great. You not only save money in the long run if you purchase high quality fitness equipment, you also save time.

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Nice & Cushy Treadmill For Your Home Gym

By: Vedis
28-04-2008
Home Gym / Fitness Equipment

My hubby works out at some of the local gyms, and recently got into jogging. Some of the treadmills really beat up his forty-eight-year-old knees, while others were much easier on them.

I helped him check out some treadmill models at different online fitness stores, and found them to be nice and cushy, but the ones he liked were over $1,500. I would have loved to have given them my business, but I could not afford it.

After doing a lot of research, I decided to take a chance on the Nordic Track Treadmill at $1099.00. So far, after a couple of months, it has not disappointed my hubby. Hubby is not one to care about controls and fancy computer programs, he just needs comfort and some ability to control the speed.

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