— Simply Go To Sofa & Rest …

Archive
Tag "exercise"

This morning, hubby woke up very early and went for a 40-minute walk up and down the hill nearby our rented flat.

I was too lazy to wake up and join him because I stayed up late the night before. You know, it’s a torture for me to wake up early when I don’t have sufficient sleep.

Hubby has to exercise more than I do because he has hemorrhoids. To avoid paying for hemorrhoids treatment in future, he resorts to doing exercise more diligently.

Do you think doing exercise can help cure the hemorrhoids? I doubt.

Read More

Sometimes I do envy Victoria Beckham’s super skinny body. I wonder if she pops weight loss pills to slim herself down too.

Although most celebrities deny that they take weight loss pills to help them shed pounds and inches, I don’t believe them.

I don’t believe those celebrities who claim they lose weight naturally through a balanced diet and exercise.

Come on, they are the ones who undergo lipo surgery and expensive treatments to get rid of fat!

Read More

Before buying any piece of fitness equipment for your home gym, you need to know if there is room for this piece of equipment. If the answer is no—look around for something you can store easily, the very best home fitness equipment among collapsible home fitness merchandise.

If you just want to remain healthy and your equipment is not intended for personal body building goals, find exactly what you want. Perhaps an elliptical fits your bill because you just want to get some low-impact workouts.

Exercise at home is wonderful—it will cost you less in the long run if you purchase high quality equipment—and your best home fitness equipment will save you time as well.

Read More