Speaking of sleeping pills, it’s my hope that hubby doesn’t have to resort to taking any sleeping pill to aid him in sleeping for the time being.
To improve his sleep, he has to first reduce his joint pains by going to the Chinese Sinseh there more often and taking the supplements prescribed by the sinseh.
Then, he has to fork out some time to do exercise even though he is loaded with heavy school work. Regular exercise helps improve his sleep too.
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