— Simply Go To Sofa & Rest …

Archive
Tag "stress"

I think hubby is need of the best diet pill to help him lose some weight before he starts teaching again. :-)

Since hubby became a foot reflexologist a few years ago, he has put on quite a lot of weight. If I am not mistaken, he has ballooned from 65kg to more than 80kg now.

I remember hubby told me when he was a teacher in his late twenties or early thirties, he was very very thin.

There was simply too much stress for him being a new teacher at that time. He even suffered from gastric problem after a few years’ teaching. Poor hubby!

Read More

I wonder if my migraine headache is back again. After being free from migraine headaches for a few years, I suspect that I attract them back into my life again.

What are the causes of my migraine headache again? Stress, food, insufficient sleep and lacking in exercises are among the reasons.

What stopped my migraine headaches last time? Foot reflexology treatments. Twice a week foot reflexology treatments for a few months.

Read More